Four seasons tonic

What is not easy to drink before drinking? In order to live, people run around, in order to live, have to socialize, to socialize, it is bound to touch alcohol and tobacco, especially some business, and invite customers to eat, but also inseparable from wine. However, if the wine is not very good, it is very easy to get drunk, and drunk in public, a step into confusion, not only affect the image, but also may be impolite and lead to other negative effects. How can you make yourself drunk? Women's health network prepared to recommend you, before drinking, do not try to try the following hangover folk prescription bar!!!! You should be very helpful in dealing with social occasions.

1. drink before drinking a glass of milk, or eat a few slices of bread, do not empty stomach to drink, so as not to stimulate the gastric mucosa;

2., estimate drinking for a long time, take Vb family in advance, until socializing gradually less, to protect the liver. Can consciously eat Vb rich family of animal liver, egg yolk, meat, vegetables, oats and other coarse grains, in order to improve the content of Vb in the family;

3. drink liquor, to drink boiling water, for the benefit of alcohol excreted in urine as soon as possible; when drinking beer, to wash the toilet; drink spirits when the best with ice;

4., drinking should not be too fast, too strong, should slowly drink, let the body have time to break the body of alcohol. A few cups of wine on the table or in a stuffy drink drunk easily;

5., drink more liver and other animal liver, in order to improve the body's ability to detoxify the ethanol;

6. drink plenty of green leafy vegetables, and antioxidants and vitamins protect the liver;

7., drink more soy products, of which lecithin has the role of protecting the liver;

8. do not drink while you are tired;

9. don't drink alcohol after taking medicine, especially after taking sleeping pills, sedatives and cold medicine;

10., do not drink carbonated drinks, such as cola, soda and so on, so as not to speed up the body to absorb alcohol.

The best way to sober up - hangover tips

If people involuntarily drink too much, it can eat some fruit, or drink some juice, because the acidic components in fruits and juice can counteract alcohol.

2. eat steamed bread

Many people drink and do not eat, so that harm is greater, should eat some digestible starch food, such as steamed bread or noodles. Steamed bread can be converted into glucose, is conducive to blood supply and increase physical fitness, because it has a fermentation process, but also on the role of neutralization of the stomach acid, after eating, the body will immediately comfortable.

Misunderstanding of alcohol abuse

1. strong tea hangover

A popular drink tea hangover is not what scientific basis, tea polyphenols had the protective effects, but theophylline in tea can cause vasoconstriction, increased blood pressure, exacerbate headaches, so after the drunk can drink tea, it is best not to drink tea.

2. drink and take a bath

A hot bath after drinking can speed up blood circulation and increase energy consumption in the body, which can cause hypoglycemia. Patients with hypertension and cardiovascular diseases drink and bathe easily, and should take a short rest.

Misunderstanding of alcohol abuse

A popular drink tea hangover is not what scientific basis, tea polyphenols had the protective effects, but theophylline in tea can cause vasoconstriction, increased blood pressure, exacerbate headaches, so after the drunk can drink tea, it is best not to drink tea.

2. drink and take a bath

A hot bath after drinking can speed up blood circulation and increase energy consumption in the body, which can cause hypoglycemia. Patients with hypertension and cardiovascular diseases drink and bathe easily, and should take a short rest.