Four seasons tonic

One summer, people began to ask, what food to eat in the summer, summer detoxification, eat what regimen in the summer. In fact, many people say that the summer detoxification is more tea, in fact, tea detoxification is only different from each other, not everyone is suitable.

Tea is the antidote to all kinds of toxins. Different people drink different kinds of tea. Now is the summer, high temperatures, but the thirst heatstroke Jiapin tea. Did you know that tea is the cheapest antidote for toxins such as alcohol, nicotine, waste gas and radiation?". There are many kinds of tea, which can be chosen according to their own occupation and physique. Take care of women's health and start with proper tea drinking.

1, computer family

To Green Tea (anti radiation effect), medlar tea (medlar 10 grains, boiling water immersion frequency of drinking, can alleviate eye fatigue), Chrysanthemum Tea (Hangzhou chrysanthemum 5 ~ 6 flower, boiling water, add a little honey to enhance the taste, can prevent dry eye) as appropriate.

2, office workers

In the morning, green tea, green tea, has powerful antioxidants and vitamin C, which can remove free radicals in the body and secrete hormones that fight stress. In addition, it contains a small amount of caffeine can stimulate the central nervous system, cheer up the spirit, improve work efficiency; afternoon, drink chrysanthemum tea, chrysanthemum Qinggan Mingmu, can alleviate eye fatigue, dry. Add honey or wolfberry has anti fatigue function; evening drink Cassia cassia tea, heat, eyesight, make up brain, tonifying the bones, deal with constipation effect, and sleep interference harm.

3, entertainment family

Push the cup, change the lamp to drink "three scented tea", Ge flower hangover, white chrysanthemum liver protection, rose Liver Soothing Qi, "Trinity" against alcohol harm. A puffer mangosteen tea drink, Momordica qingyanlihou, "to mouth cleaning" nicotine.

4, low immunity

Green tea (rich in theanine, can make the body resist the ability to resist infection 5 times), jujube tea (jujube 5, black tea 2 grams, ginger 5 grams. Jujube cut into half, ginger cut into slices, add water 250 ml, boiled with water for 6 minutes, pour into black tea, mix well to drink), gold and silver tea (Qingrejiedu, refreshing thirst quenching, flu prevention effect), and so on, the effect is good.

5, the stomach is bad

Can choose mint tea (which can relieve stomach pain, bloating and diarrhea, hyperhidrosis should not drink), Black Tea (for weak stomach).

6, hyperlipidemia

High blood fat with suitable chrysanthemum (Chrysanthemum Green Tea fat 10 grams, 3 grams of Green Tea, boiling water), oolong tea (Oolong Tea fat 6 grams, 15 grams of hawthorn, boiling water immersion); high blood fat with spleen and stomach function is poor Pu'er Tea (Pu'er Tea 6 grams, with boiling water for 10 minutes, or boil for 5 minutes a).

7 hypertension

High blood pressure accompanied by dizziness, drink chrysanthemum, Huai tea (Hang Baiju, Sophora japonica, green tea, 3 grams each, boiling water brewing. Also, Green Tea Kudingcha); high blood pressure with heart disease to drink chrysanthemum tea hawthorn or Eucommia (Eucommia Leaf, Green Tea each 6 grams, boiling water soak for 10 minutes); high blood pressure with the edema drinking corn tea (30 grams of corn, Green Tea 5 grams, boiling water soak for 10 minutes).

8, hyperglycemia

Green tea (boiled water for 3 hours after drinking. Then add cold boiling water soak, soak straight to tea tasteless so far) good, others such as Oolong Tea, Black Tea, black tea, white tea has hypoglycemic effect, but because of the tea in the tea polysaccharide by antioxidation and enhance glucokinase activity and reduce blood sugar.

9 obese people

Black tea (made by fermentation of Aspergillus niger was black, to soak it very strong, drink a little every day), Jim Naima Cha, lotus leaf tea (as fasting drink, and persevere), Oolong Tea (belonging to the semi fermented tea contains digestive enzymes to promote the composition and decomposition of fat, can effectively prevent fatty liver) as well.

10, emotional depression

Scented tea (such as jasmine tea, Magnolia tea, osmanthus tea, rose tea), lotus leaf tea (lotus leaf 3 grams, fried cassia seed 6 grams, roses 3, boiled water immersion), etc., as well.

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