Four seasons tonic

Peanut brine trotters

Material: Peanut 4, two, pig's trotters 1, water 5 bowls, salt appropriate

Practice:

1. wash the peanuts.

2. pig's trotters cut in half into the water with hot, then wash and spare.

3. put all the prepared ingredients into the water and cook in a big fire, then cook it for 1 hours on a small fire.

4. add the right amount of salt at last.

Tip: Peanut fat content, pig's trotters are rich in glial, all promote the effect of chest development, you might as well eat 3 times 1 times to try!

Letinous edodes chicken soup pigtail

Material: pigtail 2, 3, letinous edodes 3 flower chicken, 6 bowls of water, salt a little

Practice:

1. letinous edodes soaked, cut a half, chicken legs and cuts, spare.

2. pigtail cuts and with hot.

3.. Put all the prepared ingredients into the water and boil over the fire. Turn to a small fire for about 1 hours, then add a little salt.

Tip: pigtail and chicken legs are rich in colloid, is very helpful for breast enhancement, if only the soup is also very good!

Return the chicken soup

Material: Angelica 1 money, Astragalus 2 money, 1 chicken leg, 4 bowls of water

Practice:

1. first wash the chicken legs and cut into pieces.

2. place the drumsticks in the water and cook in a big fire.

3. then add Astragalus, and chicken stew until cooked 7 minutes, then add angelica, cook for about 5 minutes, and add a little salt.

Tip: Angelica, Astragalus Qi, a woman as long as the blood fluent, menstruation is normal, can promote healthy breast secretion.

Papaya dunyu

Material: papaya half a fish tail, 1 (with personal preferences, it is better for fish stew), 4 bowls of water, Yan Shaoxu

Practice:

1. papaya first wash and dice, and then prepare a broth into the water, first to fire boil, then simmer for about half an hour.

2., then cut the fish into pieces, cook together until cooked, and add a little salt can be.

Hint: green papaya is rich in papaya, each of which is very helpful to the development of the chest, but also according to their own preferences, with meat and so on.

Boiled oatmeal with milk

Ingredients: milk, cereal, proper amount

Method: mix the two ingredients in small fire for about 10 minutes until the cereal is inflated and then turn off.

Tip: rich in calcium and high protein milk and oatmeal, not only can breast enhancement, the practice is also very simple