Four seasons tonic

Vegetable since ancient times is an indispensable part of people's diet, there are many anti-cancer substances in nature, one of the most difficult choice is that vegetables, research scientists, scientific selection of edible vegetables to prevent occurrence of cancer have focused on the role of.

1, eggplant

Sexual sweet and cool, there are scattered blood, pain, diuresis, detoxification and other effects. The main contain solanine content in the purple eggplant skin is much, animal experiments show that this material can inhibit the digestive system cancer.

2, Chinese Cabbage

Sweet, Ping, have antipyretic Chufan, Tongli stomach of the power, scientists believe that crude fiber containing a laxative to stimulate peristalsis of power, can cause pollution or decomposition of carcinogenic substances as soon as possible to reduce the excretion of intestinal absorption and local stimulation of the intestinal wall. The other contains trace elements molybdenum can more blocking synthesis of nitrosamine carcinogens, containing selenium in human expert help to produce glutathione, decrease the incidence of cancer, which is rich in vitamin lil, and C, and the meat with the food, can add meat delicious, but also can reduce the meat carcinogens nitroso amines have the best of both worlds.

3, radish

It has the effects of clearing, diuresis, diminishing inflammation, resolving phlegm and relieving cough, etc. the radish contains anticancer substance indole, which has been proved to reduce the growth of animal tumor. Chinese traditional Chinese medicine particularly respected radish, I hope you eat more radish, less thirsty wine. Meat must be added with radish, not only can prevent disease and cure, but also have the role of cancer prevention and control, in recent years found that zinc has a strong anti-cancer activity, and zinc content in radish is higher.

4 carrots

Effect of spleen, stomach fluid and help replenish the pass of indigestion malnutrition junction stagnation effect. Carrots are rich in vitamin A sources (carotene), which are the nutrients of the cancer prevention system.

5 lentils

Invigorating spleen, removing dampness, removing summer heat, detoxifying and so on. This product is only used in the gastrointestinal tract tumor of weak temper and damp turbid internal resistance. The lentil can stimulate the lymphocyte in the body to transform into the killing tumor cell, and can stimulate the immune system to promote the digestion and absorption function.

6, cabbage (cabbage)

Sexual, sweet, flat, there is a complement of bone marrow, Li joints, strong bones and muscles, and beneficial organs and heat clearing pain and other effects. Now known to contain one of the ingredients of indole -3- acetaldehyde and flavonoids, can induce of hydrocarbon hydroxylase activity in liver increased 54 times, the enzyme activity of intestinal mucosa increased 30 times, indicates that the anticancer ability was significantly enhanced; studies have found that the chance of developing this product can reduce gastric cancer, colon cancer and rectal cancer.

7 garlic

It's spicy and warm and has a strong odor. Containing volatile oil, the main ingredient is allicin, a phytoncide, sulfur and selenium, germanium, selenium anticancer efficacy, germanium can prevent gastric cancer, organic germanium can promote the blood circulation, induced in vivo interferon, macrophages induced into cancer of macrophage, enhance disease resistance disease cells. Allicin can prevent the growth of nitrosamine producing bacteria in human stomach, thus reducing the synthesis of nitrosamine and reducing the occurrence of gastric cancer. Therefore, garlic is used as a common food for cancer prevention and treatment.

8 asparagus (Asparagus)

As one of the world's top ten famous dishes, it is one of the most famous health foods in the world. This product contains asparagus, asparagine, aspartic acid and a variety of steroids and other substances, high blood pressure, heart disease, heart rate, fatigue, edema, cystitis, dysuria and other symptoms have a certain effect. The United States found that prevent cancer cell proliferation function on lymph granuloma, bladder cancer, lung cancer, skin cancer and kidney stones have special effects, biologists believe that this product is due to the mystery of cancer it is rich in asparagine enzyme in tissue protein, which is a kind of "normal cells" of the material, can to effectively control the growth of cancer cells. In addition, nucleic acid content is also rich, the cancer has "flat" role. When eaten, must be cooked, 3 times a mouth, each time 3, 4 tablespoon. It's better to eat before meals.

9, mushrooms

Including letinous edodes, mushrooms, mushrooms, Hericium almost, mainly containing polysaccharides. Scientific experiments have proved that polysaccharides can regulate the immune function of the anti-cancer system, thereby inhibiting the growth of cancer and alleviating the symptoms of cancer patients.