Since ancient times, have the habit of drinking tea, a tea, self-cultivation. Busy modern people give tea more functions. Hawthorn, Chinese wolfberry, orange peel, chrysanthemum...... These effects of different ingredients brewing together, on the body became a popular pursuit of "health tea."". A variety of health tea can really drink every day? What kind of people are they suitable for?
Chinese wolfberry chrysanthemum tea
Chinese medicine believes that chrysanthemum cold, there are scattered wind, clear the liver, Mingmu effect. Can be used to treat headaches, dizziness, sore eyes. Wolfberry, also known as Mingmu fruit, can be kidney, Run Fei, Sheng Jin, qi.
Which one is suitable for drinking?
Chrysanthemum and wolfberry together with tea, with nourishing Yin, blood, sparse wind, clearing heat, detoxification, eyesight effect, suitable for long-term sitting in front of the computer white-collar and students take.
Who are not to drink?
Chrysanthemum cool, wolfberry contains plant hormone will affect the endocrine, so the following types of people should not drink: Wei Han people, female menstrual period and pregnant women, body deficiency diarrhea and under the age of 18.
The best way to drink: five or six chrysanthemums, five or six Chinese wolfberry, boiled with boiling water, 2-3 times a week.
Longan red dates tea
Longan, tonifying heart and spleen, replenishing qi and blood. It has nourishing strong body, nourishing heart and tranquilizing the mind, invigorating spleen and appetizing appetite. Red dates, sweet, warm, with Qi, blood, spleen and stomach, soothe the nerves and other effects, is indispensable blood products.
Which one is suitable for drinking?
Longan, jujube and tea are sought after by many females, and they can arouse good complexion and delay senility from the inside to the outside.
Who are not to drink?
Because longan is partial to hot sex, more food is easy to get angry, stagnant gas, so the person with cold, cough and other symptoms is best not to drink. Fire young people should also drink less, so as not to get angry. Due to the high sugar content of the jujube, diabetic patients should pay attention to it. And jujube skin is not easy to digest, eating too much will affect defecation.
The best way to drink: Longan 5, red dates 5, with boiling water brewing. The best red dates will open.
Ginseng tea
Ginseng is a perennial herb, is a traditional tonic Chinese. Ginseng, tepid taste, slightly bitter. Fill the vitality, nourishing spleen and lungs, Shengjinzhike, Anshenzengzhi.
Which one is suitable for drinking?
Ginseng tea is suitable for middle-aged and old people to drink, it can regulate the body function and supplement qi and blood.
Who are not to drink?
For yin deficiency, fire, fever of hands and feet should not be taken. Women who are menstruating, suffer from high blood pressure or are likely to have headaches are also advised not to take them.
The best way to drink: a cup of ginseng tea a day, you can drink three days after a continuous stop for three days, you can make the accumulation of drugs in the body metabolism.
Rose Tea
The rose itself has the function of relieving depression, regulating qi and clearing heat, calming the nerves and beautifying the skin.
Who are not to drink?
People who don't own stomach, diarrhea taking. Often feel tired, weak people are not suitable for drinking, easy to drink, the more tired.
The best way to drink: use hot water to brew ten or so dried roses, which can be mixed with honey.
Licorice tea
Licorice, is a Chinese herbal medicine for tonifying, detoxification, cough expectorant, abdominal etc.. Many people love tea drink water instead of licorice, that can detoxify.
But licorice itself is a medicinal material, improper use may cause poisoning. Therefore, you must consult a doctor before taking licorice tea. The average person should not take it himself.
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