Lotus kernel, named thinking Italy, on the heart of lotus seeds, is also a common wood. Because of its taste like Huang Lianban bitter, so when we eat lotus seeds, will be used to remove the lotus kernel, and even discarded.
But at the moment when you put the lotus kernel in the trash can, you don't know, the bitter lotus kernel has such a great effect. According to traditional Chinese medicine, lotus effect, through the twelve meridians and blood, so that blood does not rot Chang, lotus seeds contain oxidation Micheline a inhibitory effect on nasopharyngeal carcinoma, all this constitutes a lotus the anti-cancer nutrition and health function.
Effect and function of lotus plumule
Effect and function of lotus plumule
1. cancer prevention
Lotus good enough up the five internal organs, through the twelve meridians of Qi and blood, so that blood does not rot Chang, lotus seeds contain oxidation Micheline a inhibitory effect on nasopharyngeal carcinoma, all this constitutes a lotus the anti-cancer nutrition and health function.
2. nourish the deficiency and stop the essence of the essence
Lotus contained raffinose, is a tonic for all ages, for chronic illness, postpartum elderly or physically weak, it is commonly used nutrition Jiapin; nelumbine stabilize sexual role, for young people dream, spermatorrhea frequent or spermatorrhea, eating lotus good bushenzhiyi astringent fine for.
3. lowering blood pressure
The crystallization of Liensinine from lotus seed heart, have short antihypertensive effect, change the quaternary ammonium salt, have strong and long-lasting hypotensive effect. Long - O methyl Liensinine sulfuric acid methyl ester quaternary ammonium salt on vagal ganglion block effect is strong, but not through the vagus nerve due to persistent hypotension; spinal cats and dog cross cycle tests have indicated that its antihypertensive mechanism is mainly peripheral role. Nn-9, a non crystalline alkaloid of lotus root, has a strong hypotensive effect. Anesthetized cat injected 1~2 mg / kg can reduce the original blood pressure level by about 50% and maintain for 2~3 hours; the dog blood pressure resumes in half an hour; the rabbit does not lose blood pressure. Rapid tolerance. Further experiments showed that the hypotensive mechanism of this alkaloid was mainly the release of histamine and peripheral blood vessel expansion, followed by neural factors.
The efficacy of lotus seeds is unknown to the 6 functions
4. brain tonic
The middle-aged and the elderly, especially the mental workers, often eat the brain, enhance their memory, improve their work efficiency, and prevent the occurrence of Alzheimer's disease.
5. tranquilizing the mind
Lotus core contains alkaloids have significant cardiac effects, lotus core base is a strong anti calcium and anti arrhythmic effects; lotus central green core, called lotus core, containing Liensinine, isoliensinine and other alkaloids, taste very bitter, have the function of clearing away heat and purging fire, there are significant cardiac effects the.
6. Qingxin freckle
With the heart lotus can clear fire, get rid of freckles, but not long frying. (introduced the next page of lotus core water and food taboo)
Methods the lotus water to drink
First: soothe the nerves, lotus seeds, heart tea
Practice: brew the lotus kernel with boiling water, then take it before going to bed every night, so it can promote sleep well. Lotus heart cold, after taking has good sedative effect, and the effect of weight loss is also very good, if the patients had poor sleep, take a cup of Anshen lotus tea is a very good choice.
Second: slimming lotus seed heart tea
Method: put the lotus root and green tea into the cup, then add boiling water to brew, then cover and take after five minutes. Recommended daily after meals, the best first brewed lotus tea fast take, and then continue to brew, until after the light changed and lotus tea.
Effect and function of lotus plumule
Third: heart linked Coptis chinensis tea
The lotus seed heart and Coptis prepared, and then grinding together to become powder; two kinds of powder with boiling water brewing, take two times a day on it. Some people are not used to taking this tea, that tastes bitter, this time may be appropriate to add some honey, or after taking a candy, can effectively dilute the bitter taste. This tea can be a good treatment for irritable mood, has a stable mind role.
Lotus drink water taboo
Lotus seeds are cold, bitter, and can effectively promote health, especially for high blood pressure, heart and dysentery, insomnia, upset, and so on. In daily life, the lotus seed heart is very suitable for those who have poor body constitution, and are prone to upset, insomnia, and lack of mood.
In addition, spermatorrhea when taking male lotus water is also a good choice; the leucorrhea increased when women prone to spleen kidney deficiency, this time will be lotus drink water can also make the body back to health.
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